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This month in health & nutrition
My Thoughts: Issue #6: October 2026 Why Am I a Different Person Before My Period? Understanding Your Cycle, Cravings & Mood Have you ever found yourself thinking… “Why am I suddenly so emotional?” “Why am I craving chocolate like my life depends on it?” “Why do I feel amazing one week and completely exhausted the next?” Or perhaps you've noticed that you're feeling bloated, your skin has broken out, you're more irritable than usual, and suddenly everything feels just that lit

Gaby Rodriguez
Oct 277 min read
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