Services

Helping you feel confident, lose weight without restriction and finally make healthy living simple.

Transformations

My clients come to me feeling stuck, frustrated, and unsure if change is even possible. Together, we build simple, realistic nutrition and lifestyle strategies that fit into busy lives and... the results speak for themselves.

Less bloating, more energy, weight loss without endless dieting, confidence in and out of clothes and, a stronger mindset and better relationship with food.

Every transformation you see here is more than just a “before and after photo”. It’s a story of someone getting their spark back, enjoying life again, and proving to themselves that they can do it. Your transformation could be next.

What makes GRN coaching different?

Accountability that actually works:

You’re not doing this alone. With regular check-ins, progress tracking, and ongoing support, you’ll always have my guidance and direction.

✨ 1:1 personalised coaching

Everything is tailored to you: your body, your goals, your lifestyle. No generic plans here.

✨ Education over restriction

This is about learning how to eat for life, not following a strict plan for a few weeks.

✨ Flexible, real-life nutrition

Meals out, social events, holidays... nothing is off limits. You’ll learn how to enjoy it all without guilt.

✨ Results beyond the scale

Think better energy, improved sleep, reduced bloating, clearer skin, and a stronger mindset.

What I offer

Your Investment Options

1:1 Monthly Coaching – £200/month

Perfect if you’re ready to take control and create consistent progress.

• Personalised calories & macros

• Starter meal plan + recipe ideas

• Weekly check-ins with feedback

• Access to The Client Success Hub

• WhatsApp support (Mon–Fri)

Lifestyle Reset – £550 (3 months upfront)

(Most Popular)

Because real change takes time… and this is where it begins to make sense.

• Everything in monthly coaching, PLUS:

• Full meal & snack guide tailored to you

• Monthly goal-setting sessions

• Ongoing WhatsApp support (Mon–Fri)

• Extended resource library

Transformation Package – £1,000 (6 months)

The ultimate investment for long-term results and where it starts to stick.

• Everything in Lifestyle Reset PLUS:

• Bi-weekly coaching calls (Zoom or phone)

• Full recipe & shopping list library

• Advanced mindset, nutrition & lifestyle coaching

• Social life strategy (holidays, eating out, events)

Ad-Hoc Coaching Sessions

1 Hour Nutrition Coaching – £60 per hour.

A one-off session designed to give you clarity, direction, and personalised support.

Perfect for:

• A full nutrition consultation

• Troubleshooting specific challenges

• Macro guidance & calorie setup

• Meal planning support

• Accountability reset

Includes:

• 60-minute 1:1 coaching session

• Personalised follow-up report

• Clear action steps & focus points

• Optional meal plan or recommendations

Additional Support

6-Week Binge Eating Support Course – £150

A structured programme designed to help you regain control around food, reduce binge patterns, and build a healthier relationship with eating

Enjoy the process; enjoy your journey.

Custom & tailored meal plans

This will help you to understand how nutrition is a huge part of your journey. Meal plans are tailored to fit your schedule, budget and lifestyle. So, if you're looking to gain weight, lose weight or improve your eating habits, I've got you covered.

Client WhatsApp support

It is vital to have the support throughout but especially, if you have lost your way and need to get back on track. Having direct contact to help you reaffirm why you started and someone you can turn to when motivation dips.

Daily progress & habit tracker

This will eventually become your most dependent tool throughout your journey and help you to keep those motivation levels high. Check-ins from the comfort of your own home; reaffirming your goals, and assess any adjustments needed.

The Client Success Hub

When you join up, you'll get exclusive access to 'The Client Success Hub'; your private client library packed with everything you'll need to succeed. Delicious easy-to-follow recipes, pdf guides, templates & more!

Ella

“I have recently started working with Gaby as I felt I needed extra support around my eating habits to improve my energy levels and general mental/ physical health. From our first consultation Gaby made me feel extremely comfortable. She took into consideration my dietary needs and has supplied me with great resources and very tasty recipes to try. With her help I already feel more knowledgeable and actually look forward to meal times now! Thank you, Gaby for listening to me, holding me accountable and encouraging me to shift my mindset. I look forward to continuing my journey with you and to reach my goals"